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Apply The Lotion To The Skin
There’s a name for it. Alopecia areata. Bald patches. They’re not a symptom, they’re the thing. The whatsit. The issue. I had an appointment with the dermatologist yesterday, and she concluded I...
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From The Horse’s Mouth
That’s not to say that the trainer I worked with on Monday looked like a horse, she was actually stunning and had an awesome tattoo. Also, her hair was perfect. A friend was asking what exercises we...
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What’s a….’Burpee’?
Until I started investigating crossfit, I thought a burpee was just yet another childish way to describe a belch (Wikipedia’s kind enough to offer a minute long recording such an event here, though...
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New Tunes: Cue The 1990′s
There was more to the nineties than the Spice Girls and tearaways. Like animal cloning. And Bill Clinton. The nineties also saw lots of good gym music. Spark people have put together a good list of...
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Just A Quick Check-In
Sorry guys, no time to chat – I’m too busy jumping up and down with excitement about the new adult-sized giraffe onesie I just ordered. Sure, it’s going to take 3 weeks to get here, but it’ll be a...
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Kicked My Butt
After a series of hiccups, I finally got to try one of my new Jillian Michaels DVDs which arrived last week (sadly, still no sign on the onesie). I decided to give her 30 day shred DVD a go first....
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A Week in Pictures
It’s been a quiet week on the blog. I hit one of these: And felt like one of these: So I ate plenty of this: And did plenty of this: This week will be much, much better.
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Drop It Like A Squat
So… serious question: who else gets serious plumber crack when squatting? In the comfort of my own living room it’s fine. Cool breeze and all that. Boot camp on the Wellington waterfront in front of a...
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Thigh Gap? WTF?
What’s this obsession with having a gap between your legs when you stand with your feet together? Y’all know it comes down to the size of your hips, right? Ladies, there’s not a lot you can do to...
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I Most Definitely Have A Point
And I’ll let you now what that point is once I figure it out. In the meantime, have this picture of naan:
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Motivation-Draining Soul Sucker
There’s a lot of good things to be said about technology. In many instances, it saves lives. Aids communication. Makes life easier, more efficient, and adds value. But at what point does entertainment...
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Fitness Video + Comments = Fitness Funny
Well, giggle worthy. Mwa haha. Do you have any fitness funnies you’d love to share?
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Tomorrow, Tomorrow
There’s always tomorrow… But… it’s only a day away. Make plans, and stick to them. Do not procrastinate. Rich words, especially coming from me. But, alas, to change bad behaviours you have to first...
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Project “Lose The Snooze” (Button)
If you’ve been following along for a while, you’ll know it’s no secret that I dislike mornings. Or do mornings dislike me? Honestly, I’m not sure which way it goes – but I do have a love-hate...
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